Jacked and Dangerous

The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life. The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete. Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, stronger and more explosive whilst being able to stay fit AF, lean and athletic at the same time. If you’re looking for the ultimate training style to become both Jacked and Dangerous this podcast is a great starting point for you. Thanks for coming!
Episodes
Episodes



Monday Aug 05, 2024
The Need For Speed | Ep #38 (BODY)
Monday Aug 05, 2024
Monday Aug 05, 2024
Want to be explosive? You need to train explosively
Today we dive into some of my thoughts and concepts around training jumps, throws and plyos to maximise your athletic potential
For training visit www.royalefitness.com
Let’s go



Monday Jul 29, 2024
The Jacked and Dangerous Mindset | Ep #37 (MIND)
Monday Jul 29, 2024
Monday Jul 29, 2024
Today we dive into some thoughts around the Jacked and Dangerous mindset
Yes your body is step one but it is so much more than that
Grow a life, never settle and keep building
www.royalefitness.com



Friday Jul 26, 2024
Flip The Script | Ep #36 (BODY)
Friday Jul 26, 2024
Friday Jul 26, 2024
Want to get strong AF?
Visit www.royalefitness.com or shoot me a message on any of the socials to get in touch
Let’s tune you into a beast



Tuesday Jul 23, 2024
3 Methods To Get You STRONG AF | Ep #35 (BODY)
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
Want to get strong AF?
Visit www.royalefitness.com or shoot me a message on any of the socials to get in touch
Let’s tune you into a beast



Tuesday Jul 16, 2024
My Current Training Plan | Ep #34 (BODY)
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
www.royalefitness.com/police
www.royalefitness.com



Monday Jul 15, 2024



Tuesday Jun 18, 2024
Programming Breakdowns | Ep #32 (BODY)
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
www.royalefitness.com/jacked-and-dangerous (MMA program)
www.royalefitness.com/police (tactical athlete program)
For any inquiries about 1-1 coaching or joining Royale Fitness hit me up on any of the social media’s and I’ll help you out
LFG 🔥



Monday Jun 17, 2024

