Jacked and Dangerous

The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life. The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete. Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, stronger and more explosive whilst being able to stay fit AF, lean and athletic at the same time. If you’re looking for the ultimate training style to become both Jacked and Dangerous this podcast is a great starting point for you. Thanks for coming!
The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life. The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete. Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, stronger and more explosive whilst being able to stay fit AF, lean and athletic at the same time. If you’re looking for the ultimate training style to become both Jacked and Dangerous this podcast is a great starting point for you. Thanks for coming!
Listen on:
Episodes
Episodes



Jul 28, 2026
Maintenance Vs Building | Ep #65 (BODY)
Jul 28, 2026
Jul 28, 2026
25 min
www.royalefitness.com for coaching and programs



Jul 21, 2026
Pec Poppin Concepts | Ep #64 (BODY)
Jul 21, 2026
Jul 21, 2026
26 min
For programs and coaching please visit www.royalefitness.com



Jul 15, 2026
Upper Back Attack | Ep #63 (BODY)
Jul 15, 2026
Jul 15, 2026
29 min
For programs and coaching please visit www.royalefitness.com



Jul 14, 2026
The Lock In | Ep #62 (BODY)
Jul 14, 2026
Jul 14, 2026
7 min
For coaching and programs please visit www.royalefitness.com



Jul 8, 2026
Unilateral Vs Bilateral | Ep #61 (BODY)
Jul 8, 2026
Jul 8, 2026
21 min
For coaching and programs please visit www.royalefitness.com



Jul 1, 2026
Strategic Programming | Ep #60 (BODY)
Jul 1, 2026
Jul 1, 2026
19 min
www.royalefitness.com for programming



Jul 1, 2026



Jun 16, 2026
The Weak Links | Ep #58 (BODY)
Jun 16, 2026
Jun 16, 2026
36 min
For Coaching and Programs Please Visit www.royalefitness.com

