Jacked and Dangerous
The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life. The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete. Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, stronger and more explosive whilst being able to stay fit AF, lean and athletic at the same time. If you’re looking for the ultimate training style to become both Jacked and Dangerous this podcast is a great starting point for you. Thanks for coming!
Episodes
Episodes
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
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Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
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Friday Nov 17, 2023
Slapping On Size Without Becoming Useless | Ep #16 (BODY)
Friday Nov 17, 2023
Friday Nov 17, 2023
Programs Available at royalefitness.com
Thursday Nov 16, 2023
Friday Oct 27, 2023
Building The Ultimate Tactical Athlete | Ep #14 (BODY)
Friday Oct 27, 2023
Friday Oct 27, 2023
www.royalefitness.com/police
Wednesday Oct 18, 2023
Get Your Mojo Back | Ep #13 (MIND)
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
It’s that time of year where people are either tired or motivated
If you need a pick me up, here it is 👊
Enjoy
Friday Oct 06, 2023
Whadda Ya Bench Bro? - Ep #12 (BODY)
Friday Oct 06, 2023
Friday Oct 06, 2023
The bench press is the king of upper lifts, here are some concepts, methods and ideas to take your bench to whole new heights
Enjoy
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Monday Oct 02, 2023
Boxing and Kickboxing S&C - Ep #11 (BODY)
Monday Oct 02, 2023
Monday Oct 02, 2023
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