Friday Aug 18, 2023
Power To Weight - Ep #3 (BODY)
Jacked and Dangerous
The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life. The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete. Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, stronger and more explosive whilst being able to stay fit AF, lean and athletic at the same time. If you’re looking for the ultimate training style to become both Jacked and Dangerous this podcast is a great starting point for you. Thanks for coming!
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Episodes
Episodes
Friday Aug 18, 2023
Friday Aug 18, 2023
Training multiple disciplines at the one time is an art form and in my biased opinion THE MOST ENJOYABLE way to approach your training
Today we dive into how to build your fitness, strength, power, looks all at the same time to become the ultimate tactical athlete or hybrid athlete
Enjoy.
Friday Aug 11, 2023
Friday Aug 11, 2023
Limit strength is the FOUNDATION to all of your athletic endeavours
In the podcast we chat about the key considerations when building it and how to use it to assist your Hybrid Athlete mission
Enjoy